Anne-Laure Le Cunff's Heroine's Journey: from Time Anxiety to Mindful Creativity: A Call to Adventure - 5 Minute Success - The Podcast, Episode 345
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Anne-Laure Le Cunff is the founder of Ness Labs, a platform for providing neuroscience-based content, coaching, and a community to knowledge workers and creators. She previously worked in the digital health team at Google. She holds a MSc in Applied Neuroscience from King’s College London. Her work has been featured in WIRED, Forbes, Rolling Stone, and more.

 

In this episode, Karen and Anne-Laure discuss Anne-Laure’s Heroine’s Journey:

  • Anne-Laure’s Call to Adventure
  • Ordinary Live-Comfort Zone
    • It takes between 2 and 8 months to create a habit, depending on how new or challenging a habit is. It is 100% alright if it takes more than 3 weeks for you to form a habit. 
  • Transformational Leaps
    • Learn to fail like a scientist. If you fail, evaluate what happened and see what can be changed to try for success next time. There is experimentation involved in the creation of every habit. 
  • Embrace Full Life
    • Be excited to work on what you are working on every day, even if it doesn’t go how you planned. 
  • Return with Treasures
    • We give ourselves the illusion of being busy all the time. The state of being busy is completely artificial and something that is self-inflicted. You can have all the time in the world, but without the energy, it is impossible to be creative.
  • How does Anne-Laure FLIP TIME to LOVE LIFE?

"It is okay if it takes more steps than expected to get where you want to go. It is also okay if, along the journey, you sometimes feel a little bit lost. Embrace that feeling and see it as an opportunity for self-exploration."

- Anne-Laure Le Cunff

*5 Minute Success – Listener Giveaway*

Receive your 25% off yearly Ness Labs membership with code 5MINUTE

Connect with Anne-Laure Le Cunff: 

 

Twitter: twitter.com/anthilemoon

Website: nesslabs.com

LinkedIn: linkedin.com/in/alecunff/

About

Join host Karen Briscoe each week to learn how you can achieve success at a higher level by investing just 5 minutes a day! Tune in to hear powerful, inspirational success stories and expert insights from entrepreneurs, business owners, industry leaders, and real estate agents that will transform your business and life. Karen shares a-hamoments that have shaped her career and discusses key concepts from her book Real Estate Success in 5 Minutes a Day: Secrets of a Top Agent Revealed.

Here’s to your success in business and in life!

Connect with Karen Briscoe:

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Email: Karen@5MinuteSuccess.com

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Karen also recommends Moira Lethbridge’s book “Savvy Woman in 5 Minutes a Day”

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